Whiplash is a neck injury caused by sudden head movement, usually resulting from a car accident or other incident. It can cause pain and tension in the neck and shoulders, and if left untreated, can lead to chronic pain. But how do you know if you have whiplash? And if so, how long will the pain last? In this article, we'll explore the answers to these questions from an expert's perspective. Dr.
Robert Bolash, a pain management specialist, explains that whiplash occurs when structures in the neck, such as discs, ligaments, nerves, or muscles, are damaged. In some cases, a small vessel may tear and release inflammatory substances in the neck, causing swelling and pain. The more severe the pain after the initial injury and the higher the level of anxiety, the more likely it is that short-term acute neck pain will become a chronic problem. The goal of treatment is to recover range of motion as quickly as possible. Physical therapy is often recommended to help with this process.
Stretching, turning and moving the neck back and forth can help relieve tight muscles and neck pain. It's important to note that wearing a soft neck collar is rarely advised as it can lead to immobilization of joints and muscles. If you're still experiencing significant pain after three months, it's a good idea to ask your doctor to evaluate your condition. They may recommend further treatment if needed. Without treatment, these injuries can turn into chronic pain that can make even the simplest tasks difficult.
Chronic pain can persist for weeks, months, or even years. Fortunately, there are treatments available that can help with whiplash recovery. These treatments take advantage of the body's natural ability to heal itself with the help of whiplash specialists. Studies have shown that about 8% of people injured in a whiplash accident who participated in the study had not yet returned to their full work tasks one year after suffering a whiplash injury. When it comes to treating whiplash, there is limited evidence in the current medical literature to support certain methods over others. However, it's important to seek treatment as soon as possible after an accident as symptoms may not be felt until a day or two later.
With proper treatment and care, whiplash can heal on its own.
